Falls Awareness Week

When you think about staying safe while working at heights, you probably think of wearing your harness and tying off. In other words, you probably think of a fall-arrest system.

Fall arrest certainly is an effective method of protecting you and your workers from falls, but it's not the only one. In fact, using a fall-arrest system should be your last resort.

As you know, there are several different ways you can protect yourself and your workers from falls. Guardrails, floor-opening covers, travel-restraint systems, and fall-arrest systems are the most common in Ontario construction. Here are some key points to help you choose the best method for your job.




Guardrails should be your first choice when it comes to preventing falls. They provide workers with the best protection because, when erected properly, they actually eliminate the fall hazard. With guardrails in place, workers can't fall because there is no open edge.

Another reason guardrails are the preferred method of fall protection in construction is that they protect all workers that come into the area. Protection is not dependant on each worker remembering to tie off, as is the case with fall-arrest or travel-restraint systems. Once guardrails are up, workers can move freely through the work area as though they were on the ground with no risk of falling.

From time to time, you may have to remove some guardrails to allow for material delivery or access to certain equipment. Remind your workers that before guardrails are removed, they must all be protected by another form of fall protection (e.g., a fall-arrest system). As soon as it's possible, put the guardrails back in place.


Opening Covers

A significant number of the workers who are injured by a fall, fall through an opening in a roof or floor rather than off the edge of a structure. That is why floor-opening covers are so important.

Here too, guardrails are still your best option. Ideally, you should build guardrails around all floor openings. However, we know that's not always possible. Depending on the size and position of the opening, you may need to use a floor-opening cover in place of guardrails. If this is the case, the cover must completely cover the opening and be

  • securely fastened
  • adequately identified as an opening cover
  • made from material that is strong enough to support all loads to which it may be subjected
  • capable of supporting a live load of at least 2.4 kilonewtons per square metre without exceeding the allowable unit stresses for the material used.
Opening covers

When you label opening covers, make it stand out. Use brightly coloured paint and make the wording clear. It should say “DANGER! FLOOR OPENING—DO NOT REMOVE! DO NOT LOAD!



Remind your workers to be careful around skylights. Before the skylight has been installed, you should treat the skylight opening the same as all other roof or floor openings (i.e., use guardrails or an opening cover). Once the skylight has been installed, there may be a perception among workers that it is safe to walk on. Skylights, however, are weak and a worker could easily break them and fall through. To be safe, treat skylights as roof openings and build guardrails around them – even after the skylight has been installed.


Fall-arrest and Travel-restraint Systems

Fall arrest

If you can't use guardrails or opening covers, fall-arrest and travel-restraint systems are your next best option. Most of you have probably used a standard fall-arrest system with a tied-off lifeline attached to an anchor, but you may not be as familiar with travel-restraint. In many cases, travel restraint may be the better option over fall-arrest. Here's why.

A fall-arrest system prevents you from hitting the ground if you fall. In contrast, a travel-restraint system restrains you so that you can't fall. With travel restraint, the lifeline is measured to be just long enough to allow you to reach the edge of a work area, but not long enough to let you go over.

Despite this big difference, travel-restraint systems are still similar to fall-arrest systems. They both use the same equipment: CSA-approved full body harness, lanyard, lifeline rope, and rope grab. Plus, both types of systems require you to tie off to an anchor point.

Both fall arrest and travel restraint are forms of personal fall protection—they protect only one person from the fall hazard. A guardrail, as mentioned earlier, protects everyone who is working in the area from the hazard.



Download safety talks on guardrails, travel restraint, and fall-arrest systems. For more information, visit IHSA's Fall Prevention & Working at Heights page.